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stylescathy:

What is your acne telling you?

1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.

3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.

4 & 5: Kidneys — Anything around the eyes (including dark circles) point to dehydration. Drink up!

6: Heart — Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.

7 & 8: Kidneys — Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.

Zone 9 & 10: Respiratory system — Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget – dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!

Zone 11 & 12: Hormones — This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).

Zone 13: Stomach — Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.

14: Illness — Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!

So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just because you break out between the brows doesn’t always mean you have a bad liver!

In Panama, the tamborito (Panama’s national dance) is found in almost every region of the Republic, but the basic dance changes little from one province to another.The pollera in Panama evolved from the Spanish feminine dress of the seventeenth century, not from the court dress with its grand hoops covered with velvets and embroidered silks embellished with laces, gold, and silver threads - the dress which immediately comes to mind to most people because they have frequently seen the pictures of Velazquez. In the seventeenth century, as in any other time, contemporary with the beautiful court dresses there was the daily house dress, which in this epoch was generally white with a full skirt of two or three ruffles embroidered or appliqued in floral designs. This description is, simply, the pollera.

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(via ne-plus-ultra, sayprettypleasee)

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Surma woman with big lip plate in Turgit - Omo Ethiopia by Eric Lafforgue on Flickr.

Via Flickr:
Piercing and lip plates are a strong part of the Suri culture. These traditional adornments are worn by almost all the adult Suri women. Ear labrets are worn by women, but also men.
When a Suri woman is about to be married, usually in her teens (around 14 or 15), she disappears from village life to live in her family hut. The gap between her front lip and the flesh below is pierced and gradually stretched. In the beginning a hole is made in the lip with a wooden stick. The strecth continues as successively bigger discs of clay or wood are accomodated by the disfigured lip. Generally the two lower front teeth are pulled (or knocked) out to aid the process. The final size of the plates determines how many cattle the woman will receive as a dowry, so the more stretched her lip the better, and the more the more cattle the woman is worth. Some women have stretched their lips so as to allow plates up to 20 cm in diameter. Having a lip plate is considered a sign of beauty. The origins of this tradition are unknown. Sometimes the lip is broken by the pressure of the lip plate. This is a very big problem for girls because men will consider them as ugly, and they won’t be able to marry anyone in the tribe apart from old men or ill people. Although it is seen as a sign of beauty nowadays, it is said that the disfigurement began as a way to prevent slavers from seizing Surma women. Over the last few years, a growing number of young Suri women refuse to have their lip pierced. The increasing exposure and opening of the Suri to other cultures is the main reason of this trend. Indeed, some Suri teenagers have the opportunity to study in Addis Abeba, and once back in their village, they tend to try to change customs and traditions.
Mursis have the same tradition, as Mursi women also wear lip plates ; whereas Nyangatom, including men, wear smaller lip plates.

© Eric Lafforgue
www.ericlafforgue.com

(Source: jykthemuse)

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